Monthly Archives: July 2013

Start A Social Group!

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Mary, Lindsay and I started a running group in Temecula called The Temecula Beer Runners in 2011.  Impressed?  Its really not a big deal.  It started as a Facebook group for our Tough Mudder race.  We would post training runs and get togethers with the other people who were running.  After the Tough Mudder, we [...]

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Grapes- more than just a fruit!

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Living in the wine valley of Southern California we are surrounded by fresh orchards, fruit trees in our gardens and of course the wonderful vineyards of the Temecula Valley. If we take the time to be observant, we can see how the fresh foods we eat give us clues to the benefits we reap from [...]

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Monthly Workshops!!!

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What tastes good with farrow, spelt, lentils and millet?  6&6 wanted to know so we hosted an event last week and presented several delicious recipes.  As part of our monthly health series, we investigated and perfected several recipes with ‘weird’ items from the grocery store.  6&6 eats clean as many of our readers do, so [...]

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