Monthly Archives: February 2015

My Whole 30 – Day 17

Post Image

I’m feeling great. I have new habits at night involving more tea and Perrier with no wine/beer! I’m going to my room when I put my 3 boys to bed instead of staying up, having crap and watching mindless TV. So overall I’m loving the Whole 30 for re-programming my bad habits. But—I can not [...]

Read More

Whole 30 Day 2

My second day of this Whole 30 program was not fun! My stomach was a mess and I had “disaster pants” (cute expression by Dave Asprey of Bulletproof Coffee) all morning. Ugh. My body was purging the bread, beer and bad food choices from Day 0. The afternoon was great and I had a ton [...]

Post Tagged with ,
Read More

The Whole 30 – Kellie’s way

Post Image

I started the Whole 30 today. I don’t want to call it a diet because then I feel depraved. I am using this to get myself back on track. I consider myself a “clean” eater but I do indulge in wine/beer, pizza occasionally and I loooove dessert. So I’ve been allowing myself more and more [...]

Read More