Author Archives: 6kidsand6packsplus2

My Whole 30 – Day 17

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I’m feeling great. I have new habits at night involving more tea and Perrier with no wine/beer! I’m going to my room when I put my 3 boys to bed instead of staying up, having crap and watching mindless TV. So overall I’m loving the Whole 30 for re-programming my bad habits. But—I can not [...]

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Whole 30 Day 2

My second day of this Whole 30 program was not fun! My stomach was a mess and I had “disaster pants” (cute expression by Dave Asprey of Bulletproof Coffee) all morning. Ugh. My body was purging the bread, beer and bad food choices from Day 0. The afternoon was great and I had a ton [...]

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The Whole 30 – Kellie’s way

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I started the Whole 30 today. I don’t want to call it a diet because then I feel depraved. I am using this to get myself back on track. I consider myself a “clean” eater but I do indulge in wine/beer, pizza occasionally and I loooove dessert. So I’ve been allowing myself more and more [...]

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Why Organic?

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In our neighborhoods, we are the “weirdos” who eat organic and refuse to eat anything else.  We believe the potential genetic modification and pesticides used on “regular” produce is not worth the risk to our health.  ”Organic is so expensive!” they say to us.  Organic will cost you a little extra but you’ve got to [...]

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Phase Two

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The girls from 6&6 are underway with the Spring Detox. Feeling better, feeling lighter, and tighter. The best part about this detox is the amount of real foods you are allowed to eat. It is not a harsh detox leaving you hungry and waiting for your next meal. Today we got together and had a [...]

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Spring Allergy Elimination Detox!

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Hi everyone! Us girls at 6 & 6 are embarking on a fun detox together! It’s the perfect time of year to spring clean the digestive system and get ourselves healthy for the fun summer days ahead! Our detox is going to be about 2 weeks in length, incorporating 3 phases. Phase 1 is like [...]

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Living with Type- A personalities!

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6kids and 6packs have been pretty quiet on this blog lately, but we are recommitting to connecting with every one more often! We are sitting here in Mary’s kitchen and getting invaluable wisdom from our friend Rita, she is a generation or 2 older than us! Rita has been part of Kellie’s life for over [...]

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Week 5- Balance

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Balance is such a hard thing to get just right. How do you relax a little, without losing all your motivation and momentum? How do you push through tough stages without getting burnout? The reality is, there is no generic formula. It is something you have to figure out for your self. But, I can [...]

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Week 4 – Squeeze in Fitness

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Wait..what’s that?  You don’t have TIME to work out?  Ohhhh.  Well then just skip it.  There are only so many hours in the day right?  Here is your wake-up call…Squeeze it in!  Seriously, think about everything you do in a day.  You don’t have 20-30 minutes to workout?  This excuse kills me!!  An acquaintance recently [...]

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Week 3-Preparing Healthy Foods For The Week

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Do you have a lot of extra time on your hands to make a full meal for you and your entire family day after day, week after week? I know I don’t! With three kids all participating in different sports and activities on opposite sides of the city I am lucky if they make it [...]

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