Category Archives: Lindsay

Lindsay’s Love of Veggies

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Lindsay’s Love of Veggies! I LOVE, LOVE, and LOVE, vegetables!!! As a child growing up, my mom always prepared a complete meal containing: meat, vegetable, starch, and a salad. I turned up my nose and refused to eat the salad, gross I thought, cold dead lettuce in a bowl??!! The sight of steamed carrots would [...]

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Come To: Strong From The Inside Out Workshop and meet the Wheat Grass Man

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Register NOW for the “Strong from the inside out” workshop!!! Kellie already shared the amazing information about Mr. Sanford Strong attending our workshop. Now it is time for my BIG news!!! We have the “Wheat Grass Man” coming to our workshop to share his amazing journey from “Whiskey to Wheatgrass. This man is amazing, full [...]

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Welcome 2013 I Am Ready To Kick Your Booty

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New Year ~ New You As the year 2012 comes to close I cannot help but reflect back to 2011. I can hear my brother, with his happy voice, yelling loudly that 2012 was my year! 2010-2011 had left me in a heap of dust, down, depressed, consumed with anxiety. I vowed to let 2012 [...]

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The Bruce’s Christmas 2012

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  I hope everyone had a wonderful Christmas, and are ending 2012 with a bang!!! My husband and I are so blessed the “in-laws” all get along, and come together to celebrate Christmas. For the past few years we have spent Christmas at my parent’s house, it has the feel of a B&B and my [...]

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Christmas Recipes Without Stress

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Mary’s Grandmother’s Plum Pudding Well anything with pudding, brandy and butter in it is going to be bad for you, but the holidays just aren’t the same without some wonderful delicious traditional desserts! My grandmother loved to bake and was great at it. She had 11 children and every Christmas she would make 11 Plum [...]

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How to Have A Stress-Free Holiday Season

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Stress During This Holiday Season Can Affect Your Life The holiday season can create a fair amount of stress in our lives. There are parties, shopping trips, cookies, appointments, lights, trees, vacations, kids out of school, and “REAL LIFE”  thrown in there too. Do not let the season of giving be the season of stress. [...]

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Legs, Butts & Thighs

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This No Nonsense lower body workout will tone your legs, butt and Thighs just in time for the holidays! The holidays are coming, and if you are anything like me, I am running around like a chicken with its head cut off. For those vegetarians how about like a broccoli with the top cut off. [...]

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Power Team

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What is the Power Team? – it’s a group of powerful fitness personalities with a goal of taking the “fit life” mainstream.  6&6 are 1 of only 20 fitness leaders who were  selected to be part of this leadership team. We look forward to partnering and learning from this Power Group, to enrich our lives [...]

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5-Day Cleanse

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Purging The Crap! It is the week after Thanksgiving, which is the week after my Birthday, needless to say my body has been fighting chemicals it is not used to fighting, like processed foods, sugars and alcohol.  I could feel it too, I was lethargic, I had a slight headache, and I just did not [...]

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Thankful For My Year of Growth

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I am Thankful for my Year of change and growth! It was around this time last year when I was emotionally broken and beat down. I was suffering from extreme depression and thought I had no way out. Day after day, I struggled silently because I did not want others to see me broken, I [...]

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