Tag Archives: crackers

Cut The Crackers

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Cut the crackers I receive messages everyday asking me how to eat clean, reduce carbs, and get fit. Everyone is searching for that “quick fix” and what I want to express is that there is no quick fix; to lose weight a complete lifestyle change is necessary. Loosing weight quickly might work well for a [...]

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Snacking with 6&6

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Snacking is to Americans what drinking tea is to the Irish! LOL. When I came to this country I was fascinated with the way people constantly grazed on crackers, candies, chips, pretzels etc. I thought it strange to see adults grazing on kiddie food. Then I stopped and realized that in Ireland, we don’t graze [...]

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