Tag Archives: depression

Welcome 2013 I Am Ready To Kick Your Booty

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New Year ~ New You As the year 2012 comes to close I cannot help but reflect back to 2011. I can hear my brother, with his happy voice, yelling loudly that 2012 was my year! 2010-2011 had left me in a heap of dust, down, depressed, consumed with anxiety. I vowed to let 2012 [...]

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How to Have A Stress-Free Holiday Season

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Stress During This Holiday Season Can Affect Your Life The holiday season can create a fair amount of stress in our lives. There are parties, shopping trips, cookies, appointments, lights, trees, vacations, kids out of school, and “REAL LIFE” ¬†thrown in there too. Do not let the season of giving be the season of stress. [...]

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