Tag Archives: depression

Welcome 2013 I Am Ready To Kick Your Booty

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New Year ~ New You As the year 2012 comes to close I cannot help but reflect back to 2011. I can hear my brother, with his happy voice, yelling loudly that 2012 was my year! 2010-2011 had left me in a heap of dust, down, depressed, consumed with anxiety. I vowed to let 2012 [...]

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How to Have A Stress-Free Holiday Season

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Stress During This Holiday Season Can Affect Your Life The holiday season can create a fair amount of stress in our lives. There are parties, shopping trips, cookies, appointments, lights, trees, vacations, kids out of school, and “REAL LIFE”  thrown in there too. Do not let the season of giving be the season of stress. [...]

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