Tag Archives: foods

Full of Turkey? Get back on track!

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I am so full…full of turkey, stuffing, beer and food!  Today I’m back on track.  I am doing a modified version of The Anti-Inflammation Diet, a book by Jessica K. Black, N.D.  I love the simplicity of this diet.  I am calling it a diet because it is a strict starting point for a life-long [...]

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