Tag Archives: kitchen

Sneak peak of workshop!!!

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Our “Beautiful from the inside out” workshop is just over a week away! We wanted to give you a sneak peak of what you will learn while you are there! Lindsay and I are such huge fans of Kellie’s salsa. I eat it by the spoonful!! It’s great on salads, in wraps, added to quinoa, [...]

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Gut ‘n’ Butts

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Guts “n” butts- it’s what we all worry about in our swim wear-right? LOL The good news is that you can firm up these areas in 6-12 weeks if you have a little patience and can be consistent. I believe abs are mostly made in the kitchen, but butts are mostly made in the gym! [...]

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