Tag Archives: KLM

A Hallowe’en History

Post Image

Halloween, or Hallowe’en as we spell it on the old sod, is a word derived from All Hallows Eve. This refers to the day before All Saints (Hallows) Day, November 1st, which is a Roman Catholic Holy Day of Obligation. It’s a day where Christian saints and martyrs are remembered and has been celebrated in [...]

Post Tagged with , , ,
Read More

Self Defense For Fitness

Post Image

There are so many reasons to get fit that make sense, including self-defense. If you haven’t been able to find your motivating factor, perhaps the idea that you could be better equipped to deal with an attacker may seal the deal for you!!! Please understand we are not suggesting a 120 pound woman who starts [...]

Read More