Tag Archives: lifestyle

Why does fat accumulate while eating low-fat food?

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It’s the burning question right. Why do women after age 35 suddenly have trouble losing the holiday pounds? Why are some kids in the same family heavy and others skinny, despite eating the same foods? Why do we hit plateaus? And why do we put on weight in specific places. I’m Irish, so my fat [...]

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Christmas Recipes Without Stress

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Mary’s Grandmother’s Plum Pudding Well anything with pudding, brandy and butter in it is going to be bad for you, but the holidays just aren’t the same without some wonderful delicious traditional desserts! My grandmother loved to bake and was great at it. She had 11 children and every Christmas she would make 11 Plum [...]

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