Tag Archives: nutrition

Week 5- Balance

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Balance is such a hard thing to get just right. How do you relax a little, without losing all your motivation and momentum? How do you push through tough stages without getting burnout? The reality is, there is no generic formula. It is something you have to figure out for your self. But, I can [...]

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Beautiful from the inside out!

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You are beautiful, right?  Yes!  6&6 has designed a workshop, called “Beautiful from the Inside Out” so you’ll feel good and look good in a bathing suit this summer!  Whoohoo!  Want a beautiful beach body? Want to walk on the pool deck and feel great in your bathing suit?  You can do it!  We will [...]

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BooksRUs!!!

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I love to read. I have had my nose stuck in a book since I was 5 years old! I have a ton of them at my house and probably 1000’s have gone through my hands. I am going to list some of my favorite books of all time in no particular order. Integrative Nutrition [...]

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6 Reasons to attend “Strong from the inside out”

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  Our next workshop on Jan 26th, is a “must go” event. We know that as busy women you have tons of stuff going on, and maybe you would prefer to nap on your Saturday afternoon. But there are times, when you have to prioritize events and errands in your life. We believe that this [...]

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