Tag Archives: quick

Week 3-Preparing Healthy Foods For The Week

Post Image

Do you have a lot of extra time on your hands to make a full meal for you and your entire family day after day, week after week? I know I don’t! With three kids all participating in different sports and activities on opposite sides of the city I am lucky if they make it [...]

Post Tagged with , , , ,
Read More

BIG Announcement

Post Image

REAL WOMEN * REAL LIVES * REAL RESULTS We are excited to announce a *FREE* ebook will be available for those who attend our workshop this weekend!!! http://6kidsand6packsplus2.com/contact/ Not only will you learn: quick, easy, equipment free exercises to tone, tighten and lift your booty! You will learn: simple, effective, detoxifying, nourishing, and delicious recipes! [...]

Read More

Do You Want A Flatter Stomach?

Post Image

Do you want a flatter stomach? Do you want to get rid of bloat and gas? Here are a few of my favorite foods to create a firmer, flatter, bloat free belly. 1: Lemon Water~ Lemon in itself is detoxifying, by simply having a glass of warm water and fresh lemon juice you can detoxify [...]

Read More

Squeezing In Fitness

Post Image

Do you feel like you have no time to squeeze in fitness? Are you always setting goals and not finding a way to accomplish them? At many points of my life this was exactly how I felt. I was a great goal setter but a goal finisher was another thing. When I rang in the [...]

Post Tagged with , , , , , , ,
Read More

Balancing Your Life

Post Image

Balance All Aspects Of Your Life While working out with a friend we were discussing BALANCE. Specifically how living in this society, and being a mom, can spin that BALANCE out of control. She spoke about a friend of hers  who is an athlete, with a great figure, who always prepared her six-meals a day, [...]

Post Tagged with , , , ,
Read More

6- Easy, Quick, Low-Preservative, In-expensive, Lunches For Kids!!!

Post Image

6~Homemade Lunches School is back in session full time, and if you are anything like me you worry about what your kids are going to eat while they are at school. Recent talk about GMO’s and which foods contain them, which do not, can get confusing. To make sure my kids eat well, I choose [...]

Read More

Quick Recipes for You For Busy Nights

Post Image

Easy Dinners for Nights with little time to cook With FOOTBALL season in full bloom, here in southern California, it means family dinners are now on the back burner, after school, or very late at night. As a mother I feel it is my duty to make my kids a nutritious meal regardless of the busyness. [...]

Post Tagged with , , , ,
Read More