Tag Archives: upper body

6&6 Upper Body Workout

Post Image

6kidsand6packs’ readers are requesting more exercise videos and workouts.  I’ve outlined two upper body workouts.  The first, a traditional workout for the gym or your home. The second, an exhausting functional workout using colorful, evil battle ropes! For the first workout, you can incorporate these 6 great upper body exercises with cardio for a 30 [...]

Post Tagged with , , ,
Read More